A DAY OF EASY ALLERGEN FRIENDLY MEALS

Spending a day with a friend of family member that wants to make you a meal (or meals)?

Send them this list of easy allergen-friendly meals that are approved by you and aren't crazy different from the recipes they are used to making. Includes one recipe for: breakfast, lunch, dinner + side, and a snack!

You'll both be able to sigh a breath of relief as everyone involved will know what the meals will be!

These recipes are free from gluten, dairy, peanut, cashew (and sometimes egg). They are naturally free from other allergens, but is designed with these allergens in mind.